Brassicas
71days to harvest
7-14 daysdays to germinate
Z6–9USDA zones
Easydifficulty
F1 hybrid

Sowing

Start indoors 6-8 weeks before last frost, or direct sow seeds in garden

Cultivation

Sun
Full sun to partial shade (4-6+ hours)
Water
Regular, consistent moisture; approximately 1-1.5 inches per week
Soil
Well-drained loam, rich in organic matter, slightly acidic to neutral
Spacing
18-24 inches
Height
10-24 inches
Season
Warm season annual

Appearance & flavour

Colour
Green
Shape
Round, compact head
Flavour
Mild, slightly sweet green cabbage with a crisp, tender texture when fresh.

In the kitchen

Fresh eating, coleslaw, salads, stir-fries, braising, fermented (sauerkraut), soups

Pests, disease & resistance

Pests
Cabbage worms, cabbage loopers, flea beetles, aphids, diamondback moths
Diseases
Clubroot, black rot, yellows, downy mildew, fusarium wilt

Planting calendar by USDA zone

ZoneStart indoorsTransplantDirect sowHarvest
1April – MayJune – JulyJune – JulyAugust – September
2April – MayJune – JulyMay – JulyJuly – September
3March – AprilMay – JuneMay – JuneJuly – October
4March – AprilMay – JuneApril – JuneJuly – October
5February – MarchApril – MayApril – MayJune – November
6February – MarchApril – MayApril – MayJune – November
7February – MarchApril – MayMarch – MayMay – November
8January – FebruaryMarch – AprilMarch – AprilMay – December
9JanuaryFebruary – MarchFebruary – MarchApril – December
10JanuaryFebruary – MarchJanuary – MarchMarch – December
11JanuaryJanuary – FebruaryJanuary – FebruaryFebruary – December
12JanuaryJanuary – FebruaryJanuary – FebruaryFebruary – December
13JanuaryJanuary – FebruaryJanuary – FebruaryFebruary – December

Companion planting

8 beneficial pairings indexed for this variety, 3 to avoid.

MarigoldsRepel nematodes and various flying insects that damage brassica crops
GarlicNatural fungicide properties help prevent clubroot and other soil-borne diseases
LettuceProvides ground cover and efficient use of garden space with different root depths
CarrotsHelp break up soil for brassica roots and don't compete for nutrients
ThymeRepels cabbage worms and provides natural pest deterrent through aromatic compounds
DillAttracts beneficial insects like parasitic wasps that control cabbage worms and aphids
OnionsRepel cabbage root fly, aphids, and other brassica pests with their strong scent
NasturtiumsAct as trap crop for flea beetles and aphids, drawing pests away from brassicas

Avoid

TomatoesCompete for similar nutrients and may stunt brassica growth through allelopathic effects
StrawberriesBoth are heavy feeders that compete for nutrients, leading to reduced yields
Pole BeansCan shade brassicas and compete for nitrogen, inhibiting proper head formation

Nutrition (per 100 g)

Calories (per 100 g)
31
Protein (g)
2.57
Fat (g)
0.34
Carbohydrate (g)
6.27
Fibre (g)
2.4
Vitamin A (µg)
8
Vitamin C (mg)
91.3
Vitamin E (mg)
0.15
Vitamin K (µg)
102
Vitamin B6 (mg)
0.191
Folate (µg)
65
Calcium (mg)
46
Iron (mg)
0.69
Magnesium (mg)
21
Phosphorus (mg)
67
Potassium (mg)
303
Zinc (mg)
0.42
Selenium (µg)
1.6

Where to buy seed and equipment

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Growing it? There is a full cultivation guide at the brassicas growing guide.

Cultivar facts compiled from public horticultural references including USDA GRIN and NC State Extension. Descriptions are original to this catalogue.

DarkGrow forum

Grown Vitaverde?

Post a crop report — day counts, reservoir readings, what worked. Variety-specific logs are the most useful thing on the forum.

Similar varieties

Other brassicas with a comparable time to harvest, so a season that suits Vitaverde suits these too.

Browse all 79 brassicas