Brassicas
60-65days to harvest
7-10days to germinate
Z6–9USDA zones
Easydifficulty
F1 hybridContainer friendly

Sowing

Direct sow or transplant from early spring through late summer. For winter harvest, plant 10-12 weeks before first hard frost.

Cultivation

Sun
Full sun to partial shade (4-6+ hours)
Water
1-1.5 inches per week, drought tolerant once established
Soil
Well-drained soil, tolerates poor soils better than most brassicas
Soil pH
6.0-7.5
Spacing
12-18 inches
Height
10-24 inches
Season
Cool season

Appearance & flavour

Colour
Blue-green with purple stems in cold weather
Size
Large leaves, 8-12 inches long
Shape
Deeply curled and ruffled leaves
Flavour
Sweet and mild, especially after frost. Less bitter than many kale varieties.

In the kitchen

Excellent for smoothies, soups, chips, sautéing, and salads when massaged. Perfect for winter stews and braises.

Pests, disease & resistance

Pests
Cabbage worms, aphids, flea beetles, leaf miners
Diseases
Downy mildew, black rot, white rust, clubroot
Resistance
Excellent cold tolerance, good resistance to downy mildew

Planting calendar by USDA zone

ZoneStart indoorsTransplantDirect sowHarvest
1April – MayJune – JulyJune – JulyAugust – September
2April – MayJune – JulyMay – JulyJuly – September
3March – AprilMay – JuneMay – JuneJuly – October
4March – AprilMay – JuneApril – JuneJune – October
5February – MarchApril – MayApril – MayJune – November
6February – MarchApril – MayApril – MayJune – November
7February – MarchApril – MayMarch – MayMay – November
8January – FebruaryMarch – AprilMarch – AprilMay – December
9JanuaryFebruary – MarchFebruary – MarchApril – December
10JanuaryFebruary – MarchJanuary – MarchMarch – December
11JanuaryJanuary – FebruaryJanuary – FebruaryFebruary – December
12JanuaryJanuary – FebruaryJanuary – FebruaryFebruary – December
13JanuaryJanuary – FebruaryJanuary – FebruaryFebruary – December

Companion planting

8 beneficial pairings indexed for this variety, 3 to avoid.

NasturtiumsActs as trap crop for aphids and flea beetles, protecting kale from pest damage
OnionsRepels cabbage worms, aphids, and flea beetles with strong sulfur compounds
MarigoldsDeters cabbage worms and aphids while attracting beneficial predatory insects
DillAttracts beneficial wasps that parasitize cabbage worms and improves kale flavor
CarrotsUtilizes different soil depths and nutrients, maximizing garden space efficiency
LettuceBenefits from kale's shade in hot weather and has compatible root systems
GarlicNatural fungicide properties help prevent clubroot and other soil-borne diseases
SpinachSimilar growing conditions and acts as living mulch to retain soil moisture

Avoid

StrawberriesCompetes for similar nutrients and attracts slugs that also damage kale leaves
TomatoesHeavy feeder that competes for nutrients and may stunt kale growth
Pole BeansCan shade kale excessively and compete for nitrogen despite nitrogen-fixing ability

Nutrition (per 100 g)

Calories (per 100 g)
35
Protein (g)
2.92
Fat (g)
1.49
Carbohydrate (g)
4.42
Fibre (g)
4.1
Sugars (g)
0.99
Vitamin A (µg)
241
Vitamin C (mg)
93.4
Vitamin E (mg)
0.66
Vitamin K (µg)
390
Vitamin B6 (mg)
0.147
Folate (µg)
62
Calcium (mg)
254
Iron (mg)
1.6
Magnesium (mg)
33
Phosphorus (mg)
55
Potassium (mg)
348
Zinc (mg)
0.39
Selenium (µg)
0.9

Where to buy seed and equipment

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Growing it? There is a full cultivation guide at the brassicas growing guide.

Cultivar facts compiled from public horticultural references including USDA GRIN and NC State Extension. Descriptions are original to this catalogue.

DarkGrow forum

Grown Kale 'Winterbor F1'?

Post a crop report — day counts, reservoir readings, what worked. Variety-specific logs are the most useful thing on the forum.

Similar varieties

Other brassicas with a comparable time to harvest, so a season that suits Kale 'Winterbor F1' suits these too.

Browse all 79 brassicas