Microgreens
10-15days to harvest
5-7 daysdays to germinate
Z6–9USDA zones
Easydifficulty

Sowing

Scatter seed densely on moistened microgreen medium, keep dark and moist until sprouting, then move to light

Cultivation

Sun
Full sun to part shade
Water
Keep consistently moist until harvest
Soil
Microgreen growing medium or seed starting mix
Spacing
11 grams per tray
Height
0 ft. 10 in. - 2 ft. 0 in.
Season
Warm season annual

Appearance & flavour

Colour
Mostly green with touches of purple
Size
11 g
Shape
Fine, delicate leafy foliage
Flavour
Mild, slightly sweet and crisp blend of brassicas with no sharp heat.

In the kitchen

Salads, garnishes, sandwiches, bowls, healthy snacks

Pests, disease & resistance

Pests
Mold, damping-off fungi
Diseases
Damping-off disease, fungal mold

Planting calendar by USDA zone

ZoneStart indoorsTransplantDirect sowHarvest
1January – December——January – December
2January – December——January – December
3January – December——January – December
4January – December——January – December
5January – December——January – December
6January – December——January – December
7January – December——January – December
8January – December——January – December
9January – December——January – December
10January – December——January – December
11January – December——January – December
12January – December——January – December
13January – December——January – December

Companion planting

8 beneficial pairings indexed for this variety, 3 to avoid.

ChivesNatural pest deterrent, repels aphids and fungus gnats that can affect microgreen trays
MarigoldsRepels whiteflies, aphids, and nematodes while attracting beneficial insects
NasturtiumsActs as trap crop for aphids and cucumber beetles, protecting nearby microgreens
MintDeters ants, mice, and cabbage moths that may disturb microgreen growing areas
DillAttracts beneficial insects like ladybugs and parasitic wasps for natural pest control
ParsleyCompatible growing conditions and attracts hoverflies that control aphids
LettuceSimilar light and moisture requirements, can share growing space efficiently
CilantroRepels aphids and spider mites while having compatible growing conditions

Avoid

Black WalnutReleases juglone toxin that inhibits growth of many plants including brassica microgreens
FennelAllelopathic properties inhibit germination and growth of most other plants
EucalyptusEssential oils have allelopathic effects that can suppress seed germination

Nutrition (per 100 g)

Calories (per 100 g)
69
Protein (g)
1.5
Fat (g)
0.1
Carbohydrate (g)
17.6
Fibre (g)
5.3
Sugars (g)
8.55
Vitamin A (µg)
5
Vitamin C (mg)
54.1
Calcium (mg)
8
Iron (mg)
1.61
Magnesium (mg)
24
Phosphorus (mg)
47
Potassium (mg)
304
Zinc (mg)
0.31

Where to buy seed and equipment

Some links are affiliate links. If you buy through them we may earn a commission at no extra cost to you.

Growing it? There is a full cultivation guide at the microgreens growing guide.

Cultivar facts compiled from public horticultural references including USDA GRIN and NC State Extension. Descriptions are original to this catalogue.

DarkGrow forum

Grown Mild Micro Mix?

Post a crop report — day counts, reservoir readings, what worked. Variety-specific logs are the most useful thing on the forum.

Similar varieties

Other microgreens with a comparable time to harvest, so a season that suits Mild Micro Mix suits these too.

Browse all 57 microgreens