Microgreens
10-15days to harvest
—days to germinate
Z5–9USDA zones
Easydifficulty
F1 hybrid

Cultivation

Sun
Full sun to part shade
Water
High — consistent moisture needed
Height
3 feet
Season
Warm season annual

Appearance & flavour

Colour
Dark red with red-blushed cotyledons
Size
5 g
Shape
Feathery, finely divided leaves
Flavour
Mild, slightly peppery mizuna flavor with tender microgreen texture.

In the kitchen

Salad garnish, Asian cuisine, gourmet plating, fresh greens

Planting calendar by USDA zone

ZoneStart indoorsTransplantDirect sowHarvest
1January – December——January – December
2January – December——January – December
3January – December——January – December
4January – December——January – December
5January – December——January – December
6January – December——January – December
7January – December——January – December
8January – December——January – December
9January – December——January – December
10January – December——January – December
11January – December——January – December
12January – December——January – December
13January – December——January – December

Companion planting

8 beneficial pairings indexed for this variety, 3 to avoid.

RadishFast-growing companion that helps break up soil and doesn't compete for space
LettuceSimilar growing requirements and harvest timing, efficient use of growing space
SpinachCompatible cool-season crop with similar water and light needs
PeasNitrogen fixation enriches soil for leafy greens, compatible growth habits
ChivesNatural pest deterrent against aphids and flea beetles that target brassicas
CilantroAttracts beneficial insects and has similar cool-weather preferences
CarrotsRoot depth doesn't compete with shallow microgreen roots
ArugulaFellow brassica with compatible growing conditions and harvest timing

Avoid

Mustard GreensSame family (Brassicaceae) leading to increased pest attraction and disease susceptibility
BroccoliCompetes for nutrients as fellow brassica and attracts same pests like cabbage worms
TomatoesDifferent water and temperature requirements, tomatoes prefer warmer conditions

Nutrition (per 100 g)

Calories (per 100 g)
69
Protein (g)
1.5
Fat (g)
0.1
Carbohydrate (g)
17.6
Fibre (g)
5.3
Sugars (g)
8.55
Vitamin A (µg)
5
Vitamin C (mg)
54.1
Calcium (mg)
8
Iron (mg)
1.61
Magnesium (mg)
24
Phosphorus (mg)
47
Potassium (mg)
304
Zinc (mg)
0.31

Where to buy seed and equipment

Some links are affiliate links. If you buy through them we may earn a commission at no extra cost to you.

Growing it? There is a full cultivation guide at the microgreens growing guide.

Cultivar facts compiled from public horticultural references including USDA GRIN and NC State Extension. Descriptions are original to this catalogue.

DarkGrow forum

Grown Mizuna, Red Kingdom?

Post a crop report — day counts, reservoir readings, what worked. Variety-specific logs are the most useful thing on the forum.

Similar varieties

Other microgreens with a comparable time to harvest, so a season that suits Mizuna, Red Kingdom suits these too.

Browse all 57 microgreens