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Lettuce · seedlings

Sprouted, then stopped

The first two leaves are up and then nothing happens for a fortnight. That pause is normal for a few days and a warning after two weeks.

First, the pause is partly normal

After cotyledons open, lettuce spends one to two weeks building roots before top growth accelerates. A seedling that looks unchanged for ten days is often fine. The problem starts when the pause runs past two weeks, the leaves stay small and pale, or the stem darkens at the base.

1. Light (most common)

Cotyledons can open on stored energy; real leaves cannot. If the seedling is on a windowsill getting two or three hours of weak winter light, it has nothing to build with. Move it to the brightest spot you have, or add a lamp for 12–14 hours a day.

2. Damping off

A dark, pinched stem at soil level and a seedling that collapses is a fungal problem, not a nutrient one. It comes from wet, still, warm conditions and crowded trays. There is no cure — remove affected cells, water from below, improve airflow, and sow thinner next time.

3. Waterlogged roots

Lettuce roots need oxygen. A tray sitting in water looks healthy from above and stalls below. Drain saucers, water when the surface just dries, and never leave seedlings standing in a puddle.

4. Temperature

Cold soil below about 10 °C slows everything to a crawl; hot soil above 24 °C pushes the plant toward flowering instead of leaves. Around 18 °C is the sweet spot.

5. Hunger and crowding

Seed compost has enough nutrients for about two to three weeks. After that, seedlings in the same cell compete and stall. Prick out into fresh compost, or feed weakly. Crowding on its own will stall a tray even with perfect light.

What "normal" looks like

Germination is typically 7–10 days. The fastest varieties in the catalogue reach harvest in about 40 days; slower hearting types take 60–90. If you are at day 30 with four small leaves, light and crowding are the two things to check first.

Fastest varieties in the catalogue

VarietyDays to germinateDays to harvestDifficulty
Arugula5-710-15Easy
Mizuna7-10 days18Easy
Red Baron Plus7-10 days19Easy
Red Giant7-10 days21Easy
Premium Greens Mix7-10 days21Easy
Elegance Greens Mix7-10 days21Easy
Scarlet Frills7-10 days21Easy
Golden Frills7-10 days21Easy
Ruby Streaks7-10 days21Easy
Garnet Giant7-10 days21Easy
Red Splendor7-10 days21Easy
Amara7-14 days21Easy
Rosie7-10 days21Easy
Red Kingdom7-10 days21Easy
Carlton7-10 days21Easy

The short version

Check light first, then whether the roots are sitting in water, then whether the tray is overcrowded. Those three account for almost every stalled lettuce seedling.

Questions

Why has my lettuce seedling stopped growing after sprouting?

The three usual causes are insufficient light, waterlogged roots and overcrowding. Light is the most common: cotyledons open on stored energy but true leaves need real light hours.

How long should lettuce take to grow after germination?

Expect a one to two week pause while roots establish, then steady leaf growth. Fast loose-leaf varieties are harvestable around 40 days from sowing; hearting types take 60 to 90.

What does damping off look like on lettuce?

A dark, water-soaked pinch at the base of the stem, with the seedling collapsing. It is fungal, caused by wet still conditions, and affected seedlings will not recover.

Should I fertilise lettuce seedlings?

Not until the first true leaves, and then only weakly. Seed compost usually feeds for two to three weeks; excess nitrogen gives soft growth and tipburn.

All 110 lettuce varieties →  ·  Browse the catalogue

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New varieties, seed-saving notes, and corrections to the reference tables. No sales, no fixed schedule.

Reference

  • Germination times by crop — how long lettuce seed actually takes
  • Days to harvest by crop — the range across all 891 varieties
  • Isolation distances — if you plan to save seed from this crop
  • Lettuce varieties in the catalogue
  • Saving lettuce seed — step by step
DarkGrowSeed Bank

Open-pollinated and heirloom vegetable seed with published isolation distances, germination figures and planting calendars.

Variety data from Wind River Greens Plant Database (CC BY 4.0) · Dirven Market Maker LLC, Wyoming, USA · Wyoming SOS No. 2026-002057189

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