Brassicas
20-40days to harvest
3-7days to germinate
Z2–11USDA zones
Very Easydifficulty
HeirloomContainer friendly

Sowing

Direct sow every 2-3 weeks from early spring through fall. Scatter seeds and lightly cover. Can grow year-round in mild climates.

Cultivation

Sun
Full sun to partial shade (4-6+ hours)
Water
0.5-1 inch per week, consistent moisture for tender leaves
Soil
Well-drained, fertile soil with good organic content
Soil pH
6.0-7.0
Spacing
4-6 inches
Height
0-3 feet
Season
Cool season

Appearance & flavour

Colour
Dark green with deeply lobed leaves
Size
2-4 inch leaves when harvested young
Shape
Deeply lobed, oak-leaf shaped
Flavour
Peppery, nutty, and pungent with mustard-like bite

In the kitchen

Fresh salads, pizza topping, pesto, sandwiches, pasta dishes, garnish

Pests, disease & resistance

Pests
Flea beetles, aphids, slugs, cabbage worms
Diseases
Downy mildew in humid conditions, rarely affected by diseases
Resistance
Generally disease-free due to quick growth cycle

Planting calendar by USDA zone

ZoneStart indoorsTransplantDirect sowHarvest
1April – MayJune – JulyJune – JulyJuly – September
2April – MayJune – JulyMay – JulyJune – September
3March – AprilMay – JuneMay – JuneJune – October
4March – AprilMay – JuneApril – JuneMay – October
5February – MarchApril – MayApril – MayMay – November
6February – MarchApril – MayApril – MayMay – November
7February – MarchApril – MayMarch – MayApril – November
8January – FebruaryMarch – AprilMarch – AprilApril – December
9JanuaryFebruary – MarchFebruary – MarchMarch – December
10JanuaryFebruary – MarchJanuary – MarchFebruary – December
11JanuaryJanuary – FebruaryJanuary – FebruaryJanuary – December
12JanuaryJanuary – FebruaryJanuary – FebruaryJanuary – December
13JanuaryJanuary – FebruaryJanuary – FebruaryJanuary – December

Companion planting

8 beneficial pairings indexed for this variety, 3 to avoid.

LettuceProvides ground cover and shade for arugula roots, reducing soil temperature
SpinachSimilar growing requirements and helps maximize space utilization
ChivesRepels aphids and flea beetles that commonly attack brassicas
MarigoldsDeters flea beetles and aphids while attracting beneficial insects
NasturtiumsActs as trap crop for flea beetles and aphids, protecting arugula
DillAttracts beneficial wasps that prey on cabbage worms and aphids
CarrotsDeep roots don't compete with shallow arugula roots, efficient space use
RadishesQuick-growing companion that can be harvested before arugula matures

Avoid

BroccoliCompetes for same nutrients and attracts similar pests like flea beetles
StrawberriesMay inhibit brassica growth and compete for nutrients
FennelInhibits growth of most brassicas through allelopathic compounds

Nutrition (per 100 g)

Calories (per 100 g)
31
Protein (g)
2.57
Fat (g)
0.34
Carbohydrate (g)
6.27
Fibre (g)
2.4
Vitamin A (µg)
8
Vitamin C (mg)
91.3
Vitamin E (mg)
0.15
Vitamin K (µg)
102
Vitamin B6 (mg)
0.191
Folate (µg)
65
Calcium (mg)
46
Iron (mg)
0.69
Magnesium (mg)
21
Phosphorus (mg)
67
Potassium (mg)
303
Zinc (mg)
0.42
Selenium (µg)
1.6

Where to buy seed and equipment

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Growing it? There is a full cultivation guide at the brassicas growing guide.

Cultivar facts compiled from public horticultural references including USDA GRIN and NC State Extension. Descriptions are original to this catalogue.

DarkGrow forum

Grown Arugula 'Rocket'?

Post a crop report — day counts, reservoir readings, what worked. Variety-specific logs are the most useful thing on the forum.

Similar varieties

Other brassicas with a comparable time to harvest, so a season that suits Arugula 'Rocket' suits these too.

Browse all 79 brassicas